One More

Since I’ve been so bad about posting recipes in the last month, I’ll go ahead and share one more we’ve been making lately. This is our current favorite green smoothie recipe.

Apple Kiwi Green Smoothie

Several handfuls of spinach

1/2 of a medium cucumber or 1/2 a medium avocado

1 rib of celery

1 apple, sliced

1/4 cup kefir

1 T lemon juice

2 T lime juice

1 generous squirt of raw honey

2-3 T flax seed meal

1 kiwi

1 handful of goji berries

1 handful of ice+ a few T of water

Instructions: Blend!

It’s VERY green!

Happy, healthy girl!

This boy takes smoothie-drinking very seriously.


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